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COMPASS

The COMPASS Experience


If you were about to go on an extended journey to a foreign country, you would want to do research and learn as much as you could to make your trip enjoyable and successful. You might need a passport, guidebook, and map to start off in the right direction.

Now, think about a spouse embarking on his or her journey as a Navy spouse for the first time. To this spouse, the Navy seems like a foreign land with its own language, customs, traditions, health care system, inherent moves, and deployments.

What is COMPASS?

COMPASS is a standardized Team-Mentoring program developed by spouses for spouses. COMPASS focuses on spouses new to the Navy; however, all spouses are welcome. COMPASS improves the quality of life through education, enabling spouses to understand, experience, and meet the Navy lifestyle’s challenges. With this knowledge and realistic expectations, their journeys can be successful and rewarding.

What to Expect

The COMPASS program is taught over a three day period and participants may attend an in person session or a virtual session. In person sessions are 12-hours; three four-hour sessions. Virtual sessions are 9-hours; three three-hour sessions. With Mentors acting as discussion leaders, participants are encouraged to ask any questions they may have in a non-judgmental atmosphere. There is one Mentor Team at each location. Session teams come from the main Mentor Team and present the scheduled COMPASS sessions. Typically, Session Teams consist of four Mentors.

Participants are introduced to many aspects of the Navy. The standardized curriculum includes need-to-know topics such as the Navy mission, history, organization, customs and traditions, rights and benefits, deployment, pay, moving, interpersonal communication, and investing in self and community. Another important benefit of COMPASS is the opportunity for spouses to establish a peer network. Because experienced spouses pass on their Navy lifestyle insights, the concept of “helping others to help themselves” is clearly observable and becomes an ongoing action-oriented process.

Course materials are provided free-of-charge, thanks to the generosity of FamilyLine supporters and donors.

COMPASS Locations & Session Information


For those eager to join our vibrant community, we have detailed listings for each of our COMPASS teams. Each team card below provides information on volunteer opportunities, a contact us link, and session information. We are committed to keeping this information updated regularly; therefore, please check back often to stay informed about new sessions and team updates.

We look forward to your participation in the COMPASS program and are excited to connect with you across the globe.

Volunteer Opportunities

Many of our teams are seeking volunteers for various positions. If you are interested in becoming a Team Lead or Mentor, you must be a Navy Spouse who has been married to your Sailor for at least 3 years, attend the Basic COMPASS Course and Mentor Training Course. If you are interested in joining one of our teams, see below for contact information. If you don’t see a location near you and have questions, feel free to contact us.

Session Registration

  • COMPASS registrants must be spouses of active duty Navy service members.
  • You can register for any virtual session that fits your schedule if you are unable to attend an in person or hybrid session.
  • Dates subject to change.
  • Virtual and Hybrid Participants: Session materials may require pick-up at a location near you. Materials are mailed if pick-up/drop-off is not available.
  • In Person Participants: Session materials will be given out during session.

Upcoming Sessions

To register for a session, find the team card and click “Register Now.”

Virtual sessions (V) close one week before the start date; Hybrid (H) and In Person (IP) sessions close four days before the start date.

  • COMPASS Norfolk: July 28 – 30 (H)
  • COMPASS Pearl Harbor: August 17 – 19 (IP)
  • COMPASS Charleston: August 25 – 27 (IP)
  • COMPASS Rota: September 14 – 16 (IP)
  • COMPASS Global: September 15 – 17 (V) Asia-Pacific Spouses
  • COMPASS Charleston: September 15 – 17 (IP)
  • COMPASS Greater Jacksonville: September 15 – 17 (V) Joint with COMPASS Groton
  • COMPASS Groton: September 15 – 17 (V) Joint with COMPASS Greater Jacksonville
  • COMPASS Norfolk: September 15 – 17 (V)

COMPASS Charleston

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
August 25 – 27
6:00 PM – 9:00 PM ET
In Person Session
Register Now

September 15 – 17
9:00 AM – 1:00 PM ET
In Person Session
Register Now

October 20 – 22
6:00 PM – 9:00 PM ET
In Person Session
Registration open 8/15

COMPASS Global

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

Session Information
September 15 – 17
8:30 AM – 11:30 AM JST
Virtual Session (Asia – Pacific Spouses)
Register Now

COMPASS Greater Jacksonville

King’s Bay, Mayport, & Jacksonville

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
September 15 – 17
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Groton)
Register Now

October 20 – 22
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Groton)
Registration open 8/15

January 26 – 28
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Groton)
Registration open 11/15

COMPASS Groton

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
September 15 – 17
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Greater Jax)
Register Now

October 20 – 22
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Greater Jax)
Registration open 8/15

January 26 – 28
6:00 PM – 9:00 PM ET
Virtual Session (Joint with COMPASS Greater Jax)
Registration open 11/15

COMPASS Guam

Volunteer Opportunities
Team lead, mentors, and volunteers
Contact COMPASS Director

COMPASS Lemoore

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
October 6 – 8
6:00 PM – 9:00 PM PT
Virtual Session
Registration open 8/1

COMPASS Naval District Washington

Maryland, Northern VA, & D.C.

Volunteer Opportunities
Team lead, mentors, and volunteers
Contact COMPASS Director

COMPASS Norfolk

Hampton Roads Area

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
July 28 – 30
6:00 PM ET – 9:00 PM ET
Hybrid Session
Day 1 & 2 – Virtual
Day 3 – In Person
Register Now

September 15 – 17
6:00 PM ET – 9:00 PM ET
Virtual Session
Register Now

November 3 – 5
6:00 PM ET – 9:00 PM ET
Virtual Session
Registration open 9/1

COMPASS Pacific Northwest

Everett & Kitsap, Washington

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
October 13 – 15
6:00 PM – 9:00 PM PT
Virtual Session
Registration open 8/1

COMPASS Pearl Harbor

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
August 17 – 19
5:30 PM – 8:30 PM HST
In Person Session
Register Now

November 4 – 6
9:00 AM – 1:00 PM HST
In Person Session
Registration open 9/1

COMPASS Rota

Volunteer Opportunities
Mentors and volunteers
Contact Team Lead

*If you would like session location information before you register, please contact the Team Lead

Session Information
September 14 – 16
9:30 AM – 1:30 PM CEST
In Person Session
Register Now

October 26 – 28
9:30 AM – 1:30 PM CEST
In Person Session
Registration open 8/15

COMPASS San Diego

Volunteer Opportunities
Team lead, mentors, and volunteers
Contact COMPASS Director

COMPASS Whidbey

Volunteer Opportunities
Team lead, mentors, and volunteers
Contact COMPASS Director

COMPASS Yokosuka (Japan)

Volunteer Opportunities
Team lead, mentors, and volunteers
Contact COMPASS Director

Setting Sail: An Intro to COMPASS


“Setting Sail” is a 3.5-hour introduction to the full COMPASS Program, which is normally presented in 12 hours over 3 days. Participants will receive a handbook of resources, information on the COMPASS program (including worldwide locations), and contact information for Mentors. We hope you will join us!

Setting Sail registrants must be Fiancés of Naval Academy/ROTC Midshipmen or spouses of active duty military members. ​

Upcoming Session

There are no upcoming sessions scheduled at this time. Please check back regularly for updates to our schedule.