Healthy Communication with Your Sailor: Tips from Dr. Lindsay

Dr. Lindsay Cavanagh is a military spouse and psychologist who serves military families as a Military Marriage Coach. With her podcast, Married to the Military, and her unique coaching platform, she works with spouses and service members to improve communication techniques and considers the unique challenges of the military lifestyle. This episode with host Sergio Rodriguez and co-host Christy Thomas dives into healthy communication techniques that can help military members and their spouses thrive.

Show Links:

• www.lindsaycavanagh.com
• www.instagram.com/marriedtomilitary
• Free call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call
• Listen to Christy Thomas’ Show: Keep Calm and Mother On!

Show Takeaways:

• Discuss the challenges in the military environment that can be a communication barrier.
• Establish communication expectations between the service member and spouse.
• Talking about communication does not mean there is a problem. It sets the military member and spouse up for future success.